"Once she believed in herself and recognised her worth, then everything changed."
Hi, I'm Louisa
I can support you to achieve your goals.
I am extensively trained in supporting women recovering from emotional and psychological abuse, so they can heal, rise emotionally stronger, and live a safer, happier, calmer, more peaceful, loving life.
I provide Counselling, Psychotherapy & Coaching to women, so they can free themselves from the emotional challenges they are facing, and live the happy, fulfilling thriving life they deserve.
Whether you are looking to:
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Boost your Inner Confidence & Self Esteem
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Banish Self Doubt and Limiting Beliefs.
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Free yourself from Anxiety, Fear or Panic
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Learn to Calm Stress & Overwhelm
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Stop People Pleasing or Codependency
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Explore a difficult Relationship Dynamic
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Heal from a Traumatic Relationship
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Dive deep into your Subconscious Mind
Counselling
& Coaching
I work with the following:
Anxiety
Bullying
Childhood Trauma
Codependency
Chronic Pain
Depression
Emotional Abuse
Insomnia
Inner Child Work
Low Confidence
Low Self Esteem & Self Worth
Multiple Chemical Sensitivities
Narcissistic Abuse
Panic Attacks
People Pleasing
Perfectonism
Procrastination
PTSD / C-PTSD
Relationship & Family Difficulties
Self Defeating Behaviour Patterns
Stress & Overwhelm
Trauma
Weight Loss
"You have the power inside you to create the life you want for yourself. Sometimes you just need a safe, non judgemental hand, alongside you, guiding and supporting you, as you find your way.
My aim is to listen, to offer counselling, therapeutic techniques and coaching tools, so you can work through the emotional challenges you are experiencing, heal and free yourself from whatever is weighing you down, and then move forward with your life feeling stronger, happier, and freer.
The therapy I offer is a powerful combination of counselling, psychotherapy, therapeutic techniques, rapid transformational therapy and coaching that I have trained in over the years.
I have researched extensively the different modalities out there, and continuously up levelled my skills, so I can support my clients with a broad range of strong, effective therapy to support lasting change.
In addition I offer Rapid Transformational Therapy (RTT), which works with the subconscious mind.
The subconscious mind is very powerful. It is 95% of our brain power. It is the home of our past traumas, and early childhood memories, thoughts and beliefs, which are important to understand, as they impact us greatly throughout our life.
RTT is a powerful, award wining, solution focused therapeutic approach. It combines the most effective elements of Hypnotherapy, CBT, NLP and Psychotherapy. It allows for deeper inner work so you can get to the root cause of your issues and free yourself from them.
The Trauma Informed Coaching enhances the therapeutic work, providing practical techniques, strategies and coping skills so you have valuable resources to help support yourself and move you even further forward.
It is specifically tailored to help women recover from traumatic relationship experiences where they have experienced bullying, emotional or psychological abuse.
I am extensively trained in Narcissistic Abuse Recovery. My goal will be to help you feel safe, believed, valued, heard and understood so you can make sense of what has happened, heal and rebuild.
Everything can be tailored to your individual needs and wants to help you achieve your goals, so you can move on and live the happy, fulfilling, thriving life you deserve.
Please get in touch to see how I can support you.
I offer a free, no obligation, non judgemental, initial 20 minute consultation, so you can then make an informed decision on whether the therapy and coaching I offer, would feel right for you.
PACKAGES
I offer 2 Bespoke Tailor made Packages which include a mixture of Counselling, Trauma Informed Coaching, & Rapid Transformational Therapy (RTT).
For those looking to build their Inner Confidence, Self Belief, Self Worth & Self Love and Alleviate Self Doubt, Self Criticism & Anxiety.
Packages Include:
6 Coaching / Counselling Sessions
1 Deep Relaxation Audio
1 RTT Session
1 Bespoke Transformational RTT Audio
1 RTT Follow Up Session
Please Contact Me for further details.