About Me
I am a fully qualified, BACP registered
Counsellor & Psychotherapist,
Trauma Informed Recovery Coach
Certified Hypnotherapist and Licensed RTT Practioner
I provide Counselling, Coaching and Rapid Transformational Therapy sessions either in person or online via zoom.
My Experience
Before setting up in private practice I provided counselling at ARC Counselling Services, a BACP accredited counselling agency where I worked with adults looking to alleviate anxiety and depression, resolve relationship and family issues, recover from emotional abuse, and build their self esteem, inner confidence, self worth and self love.
I have provided counselling to female survivors of rape and sexual assault at Trust House Reading, focusing on supporting them to process their trauma, alleviate their fears and anxiety, rebuild their confidence, trust, and self worth and learn to rebuild feelings of safety back into their body.
I have worked on the helpline at RASASC, offering crisis care, emotional support and signposting.
I currently volunteer at my local community centre, providing informal counselling, emotional support, and trauma informed coaching strategies, to those in need, Many of whom are struggling with anxiety, depression, loneliness, family and relationship issues, or recovering from emotional or psychological abuse.
Additional Training
I bring elements of Trauma Informed Therapeutic Techniques, Positive Psychology, CBT, NLP, IFS, Flash EMDR, Hypnotherapy, Somatic (Body) Work as and when appropriate into my practice.
I have had extensive, specialist trauma informed training to support women who have been impacted by Emotional & Psychological Abuse and am a Certified Narcissistic Abuse Recovery Coach.
Qualifications
Therapeutic Counselling Level 4 CPCAB Diploma (Adults)
NCFE Level 3 Award Counselling Skills & Theory
Rapid Transformational Therapy Practitioner (RTT)
Certified Hypnotherapist
Certified Narcissistic Trauma Informed Recovery Coach
Brainspotting Level 1