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  • louisa turner

First Love Yourself.

Updated: Feb 15

As today is Valentine's Day, it is always important to remember to love yourself first, so you are in charge of the key to your heart. That way when someone chooses to treat you neglectfully, disrespectfully or abusively, you are able to recognise that their behaviour isn't a reflection of you and how lovable, worthy and good enough you are. Yes their behaviour may sting, but you know their behaviour represents them and where they are in their own personal growth and you will be able to regulate your emotional response better and not get dragged down.



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